How to Prevent Sickness, Diseases and ILL Hearth

Please note that prevention is always better than cure. That is why we share this post so that people will know preventive measures to take against diseases.

TO PREVENT CANCER: Eat apple and cucumber together or blend them together and drink the juice or eat carrot regularly.

TO PREVENT HIGH BLOOD PRESSURE: Take adequate rest, drink enough water, stop worrying, reduce trhe consumption of fatty food  and oily food and eat more of white meat than res meat this include FISH,  SNAIL, CHIKEN.

TO PREVENT MALARIA: Always sleep under insecticide treated net, keep your environment clean from dirt and fix mosquito net at your door, windos and always flits your room with insecticide or mosquito coil.

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