Good News, Great News For Your Health

 

Control Blood Pressure without going to hospital: if your heart beats more than 72 times in a minute that is H.B.P
don't eat salt, don't take snuff, cigarette, alcohol and don't eat fast food.

Maintain your blood pressure by taking 4liter of water every day, take orange, cabbage, water lettuce and adequate rest.

The Sweet Enemy [Sugar]

Sugar is on of the most killer food substances in the world which majority of people are completely unaware of and for those that tat knows , simply pay a deaf hear to the WARNING.
They are many health hazard  associate with the too much intake of sugar, irrespective of your age, gender, geographical location and race.
One of the major diseases is DIABETES; a disease condition in which the blood glucose is high as a result of excessive intake of sugar leading to passing out of large amount of glucose in the urine. Other effect  may include;

INTRODUCTION

Natural Health Formular is a website that is commited to the development and maintenance of  health through it various programmes for a sustainable healthy living.
there are so many factor leading to poor health which include "Poor Diet, Stress, Inadiquate Rest and Exercise". In line the vision Natural Health Formular would love to share with the general public a free of charge Health Tips and General Health Issue that will enrich and enhance a healty living society'
to reduce KILLER DISEASES and SUDDEN DEATH,
Thus there is a great need for everyone to acquire the right and adequate information require to save our self and our love ones